As part of the International Day of Yoga 2025 celebrations under the theme “One Earth, One Health,” the Tourism Department Kargil organized a yoga session at the scenic Karpo Khar Meadows in Suru Valley, promoting wellness, balance, and harmony in the lap of nature.

The event witnessed enthusiastic participation from Chairman, Tehsil Legal Services Committee (TLSC) and Munsif Sankoo, Deldan Angmo; Assistant Director, Tourism Department Kargil, Muhammad Ali Tak; Headmaster of Government Model High School Sangrah, Hamid Khan; Para Legal Volunteers (PLVs) of TLSC Sankoo; students, teachers, and staff of High School Sangrah, along with officials from the Tourism and Forest Departments of Kargil.

Gathering in the early morning calm of Karpo Khar Meadows, participants marked the occasion with collective yoga practice, embracing its physical, mental, and spiritual benefits.

Physical Master and Yoga Instructor, Javed Iqbal, led the session, guiding participants through a series of asanas (postures), pranayama (breathing exercises), and meditation techniques. He emphasized that yoga is not just a physical exercise but a complete lifestyle practice that helps individuals realize and strengthen both body and mind.

In her address, Chairman TLSC Deldan Angmo described International Yoga Day as a powerful reminder of the importance of health and harmony. She highlighted yoga’s ability to foster inner peace, mental clarity, and improved concentration, calling it a timeless and universally relevant practice essential for both individual and collective well-being.

Earlier, while welcoming the participants, Assistant Director Tourism, Muhammad Ali Tak underscored the significance of incorporating yoga into daily life, noting that it promotes a sense of calm, energy, and overall balance. He encouraged attendees to make yoga a regular part of their routine to lead healthier and more fulfilling lives.

Participants expressed their joy and gratitude for the opportunity to engage in yoga in such a tranquil and picturesque setting, noting that Karpo Khar’s serene natural environment elevated the experience, making the celebration even more meaningful.