Govt. Degree College Khaltse, Nubra celebrates 8th International Yoga Day

By Reach Ladakh Correspondent Leh, Jun 21, 2022
Leh :

The 8th International Day of Yoga-themed, 'Yoga for Humanity' was celebrated in Government Degree Colleges of Khaltse and Nubra with the enthusiastic participation of students, faculty, and non-teaching staff of the college.

GDC Khaltse organised the event in collaboration with the administration of the Subdivision of Khaltse.

Councillor Khaltse, Lobzang Sherab spoke about the importance of yoga in daily life. He also advised students to participate in various co-curricular activities along with academics.

At GDC Nubra, Principal, Dr. Tsewang Motup briefed about the benefits of yogic exercises on the health of an individual and advised them to practice them for the physical, mental, and emotional well-being of an individual.

Different types of yoga asanas, including Tadasana, Padma Asana, Sarvanga Asana, Katishakti Vikasak, Sama Sthiti, Vrksasana, Bhadrasana, Sasankasana, Bhujangasana, Kapalbati, Pranayama, Dhyna, Sankalpa and meditation etc. were performed at both the Govt Degree Colleges on the occasion.